What Is the Self?

The self is an ever evolving amalgamation of thoughts, emotions, habits, and experiences. It is not a static entity; rather, it’s continuously shaped by our interactions. Our families for example; hand us their faith, their politics, their sense of right and wrong, which set the foundation for what we understand the Self to be.

Learning the self means engaging in a process of introspection and mindfulness where you examine your internal world to gain clarity and discern what is your true belief and what you have inherited.